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BattleJax
Journal
17 Dec 15
BattleJax's Journal, 17 December 2015
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Weigh In record (no journal entry) for 17 December 2015
250.0 lb
Lost so far:
3.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2015:
600 kcal
Fat: 21.00g | Prot: 28.50g | Carb: 70.50g.
Lunch:
Wei-Chuan Curry Chicken Rice Bowl.
more...
2774 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.1 lb a week
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