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BattleJax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 1042 * -
fat: 12.24g
|
protein: 17.72g
|
carbs: 79.47g
- -
Mon 28th: 2048 -
fat: 82.20g
|
protein: 168.89g
|
carbs: 91.18g
2969  921
Sat 26th: 1197 * -
fat: 4.74g
|
protein: 10.42g
|
carbs: 136.97g
3265*  2068
Fri 25th: 2523 -
fat: 40.75g
|
protein: 142.46g
|
carbs: 138.20g
3434  911
Thu 24th: 1943 -
fat: 72.37g
|
protein: 121.34g
|
carbs: 176.47g
3016  1073
Wed 23rd: 2669 -
fat: 67.57g
|
protein: 100.99g
|
carbs: 236.37g
3016  347
Tue 22nd: 1793 -
fat: 76.39g
|
protein: 91.73g
|
carbs: 105.53g
3004  1211
Mon 21st: 1158 * -
fat: 50.20g
|
protein: 97.17g
|
carbs: 75.99g
3016  1858
Wed 16th: 2668 -
fat: 124.40g
|
protein: 122.52g
|
carbs: 175.48g
3295  627
Tue 15th: 3103 * -
fat: 105.00g
|
protein: 186.01g
|
carbs: 264.32g
2992*  111
Mon 14th: 2990 -
fat: 80.14g
|
protein: 123.77g
|
carbs: 245.29g
3355  365
Fri 11th: 1042 * -
fat: 40.78g
|
protein: 87.40g
|
carbs: 92.39g
2970*  1928
Thu 10th: 1430 -
fat: 48.14g
|
protein: 64.17g
|
carbs: 61.29g
3240  1810
Wed 9th: 1941 * -
fat: 71.97g
|
protein: 118.14g
|
carbs: 163.00g
3236  1295
Tue 8th: 2806 -
fat: 99.38g
|
protein: 143.09g
|
carbs: 184.25g
3010  204
Mon 7th: 3430 -
fat: 132.37g
|
protein: 205.61g
|
carbs: 128.71g
3337  93
Wed 2nd: 2496 -
fat: 98.59g
|
protein: 106.61g
|
carbs: 165.61g
3210  714
Tue 1st: 1796 -
fat: 70.21g
|
protein: 71.04g
|
carbs: 100.51g
3040  1244
June 2014
Mon 30th: 2243 -
fat: 81.89g
|
protein: 86.48g
|
carbs: 186.54g
3103  860
May 2014
Wed 14th: 1807 * -
fat: 89.14g
|
protein: 55.85g
|
carbs: 186.28g
- -

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