BattleJax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 20th: 1039 * -
fat: 69.51g
|
protein: 89.04g
|
carbs: 12.43g
- -
January 2015
Wed 14th: 784 * -
fat: 43.90g
|
protein: 83.82g
|
carbs: 9.76g
- -
Tue 13th: 1668 -
fat: 72.42g
|
protein: 71.17g
|
carbs: 33.37g
3230*  1562
Mon 12th: 2097 -
fat: 81.51g
|
protein: 102.02g
|
carbs: 237.17g
3073  976
Sat 10th: 2123 * -
fat: 97.48g
|
protein: 86.21g
|
carbs: 64.80g
3359*  1236
Fri 9th: 2038 -
fat: 101.25g
|
protein: 96.12g
|
carbs: 105.17g
3454  1416
Thu 8th: 1515 * -
fat: 72.69g
|
protein: 127.94g
|
carbs: 69.65g
- -
Wed 7th: 2511 * -
fat: 126.17g
|
protein: 116.40g
|
carbs: 242.44g
- -
Tue 6th: 1939 -
fat: 69.28g
|
protein: 88.00g
|
carbs: 80.96g
3512*  1573
Mon 5th: 1960 * -
fat: 62.69g
|
protein: 82.65g
|
carbs: 265.21g
3299*  1339
December 2014
Tue 30th: 3005 * -
fat: 123.70g
|
protein: 127.29g
|
carbs: 163.00g
3639*  634
Mon 29th: 1794 -
fat: 60.16g
|
protein: 92.49g
|
carbs: 88.03g
3337*  1543
Thu 11th: 1766 * -
fat: 97.26g
|
protein: 141.04g
|
carbs: 70.47g
3016*  1250
Wed 10th: 2082 -
fat: 110.21g
|
protein: 233.64g
|
carbs: 14.76g
3109  1027
Tue 9th: 2020 -
fat: 36.74g
|
protein: 68.62g
|
carbs: 146.47g
3524  1504
Mon 8th: 2070 -
fat: 85.79g
|
protein: 81.72g
|
carbs: 249.90g
3040  970
November 2014
Tue 18th: 1290 * -
fat: 61.25g
|
protein: 130.67g
|
carbs: 41.38g
3423*  2133
Mon 17th: 2001 -
fat: 106.25g
|
protein: 110.83g
|
carbs: 156.39g
3005  1004
Fri 7th: 383 * -
fat: 29.22g
|
protein: 26.15g
|
carbs: 1.38g
- -
October 2014
Mon 13th: 1237 * -
fat: 46.23g
|
protein: 94.31g
|
carbs: 113.19g
3005*  1768

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