BattleJax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 15th: 1430 * -
fat: 54.70g
|
protein: 189.30g
|
carbs: 44.88g
2963*  1533
Tue 9th: 2063 -
fat: 84.82g
|
protein: 134.75g
|
carbs: 81.97g
3523  1460
Fri 5th: 12 * -
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.47g
- -
Thu 4th: 2666 * -
fat: 82.06g
|
protein: 107.41g
|
carbs: 186.70g
3120  454
August 2014
Thu 28th: 2043 * -
fat: 45.73g
|
protein: 84.39g
|
carbs: 167.34g
3420*  1377
Wed 27th: 1357 * -
fat: 47.80g
|
protein: 128.11g
|
carbs: 76.62g
2939*  1582
Tue 26th: 1528 -
fat: 49.83g
|
protein: 117.04g
|
carbs: 111.50g
2939  1411
Mon 25th: 1553 -
fat: 90.48g
|
protein: 113.89g
|
carbs: 67.70g
2987  1434
Mon 11th: 1842 * -
fat: 31.74g
|
protein: 31.22g
|
carbs: 131.77g
2945*  1103
Sun 10th: 2156 * -
fat: 57.18g
|
protein: 98.61g
|
carbs: 159.01g
2957*  801
Fri 8th: 2099 * -
fat: 47.75g
|
protein: 165.51g
|
carbs: 105.30g
2957*  858
Thu 7th: 2029 -
fat: 78.82g
|
protein: 106.86g
|
carbs: 93.97g
3201  1172
Wed 6th: 1777 -
fat: 99.58g
|
protein: 81.43g
|
carbs: 77.68g
3263  1486
Tue 5th: 2122 -
fat: 60.25g
|
protein: 101.24g
|
carbs: 154.41g
2957  835
Mon 4th: 2160 -
fat: 86.51g
|
protein: 134.38g
|
carbs: 110.18g
2969  809
Sun 3rd: 1952 * -
fat: 53.15g
|
protein: 131.72g
|
carbs: 159.99g
2957*  1005
Sat 2nd: 2126 * -
fat: 45.66g
|
protein: 71.61g
|
carbs: 160.63g
3149*  1023
Fri 1st: 1889 -
fat: 32.51g
|
protein: 87.77g
|
carbs: 191.98g
3236  1347
July 2014
Thu 31st: 2428 -
fat: 90.83g
|
protein: 156.16g
|
carbs: 176.44g
2957  529
Wed 30th: 672 * -
fat: 0.24g
|
protein: 6.82g
|
carbs: 42.47g
2888*  2216

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