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BattleJax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 11th: 1156 * -
fat: 44.59g
|
protein: 112.78g
|
carbs: 79.89g
3165*  2009
Mon 10th: 2243 -
fat: 77.96g
|
protein: 119.53g
|
carbs: 231.94g
2764  521
Wed 5th: 601 * -
fat: 14.61g
|
protein: 42.57g
|
carbs: 76.40g
- -
Tue 4th: 1984 -
fat: 78.01g
|
protein: 106.95g
|
carbs: 116.58g
3173  1189
Mon 3rd: 2209 -
fat: 56.83g
|
protein: 111.15g
|
carbs: 197.92g
3153  944
February 2014
Mon 24th: 2092 * -
fat: 82.71g
|
protein: 87.69g
|
carbs: 193.66g
2796*  704
Wed 19th: 1824 * -
fat: 98.14g
|
protein: 74.85g
|
carbs: 170.28g
2796*  972
Tue 18th: 2284 -
fat: 101.04g
|
protein: 120.02g
|
carbs: 221.22g
3145  861
Mon 17th: 1875 -
fat: 56.16g
|
protein: 56.73g
|
carbs: 237.39g
2802  927
Thu 13th: 450 * -
fat: 9.25g
|
protein: 27.26g
|
carbs: 69.63g
2906*  2456
Wed 12th: 1666 * -
fat: 71.56g
|
protein: 124.56g
|
carbs: 126.60g
2802*  1136
Tue 11th: 1917 -
fat: 57.00g
|
protein: 87.80g
|
carbs: 190.80g
3103*  1186
Mon 10th: 1687 -
fat: 89.28g
|
protein: 106.21g
|
carbs: 99.03g
2808  1121
Thu 6th: 1692 -
fat: 74.94g
|
protein: 101.04g
|
carbs: 137.52g
2830  1138
Wed 5th: 1945 -
fat: 99.91g
|
protein: 145.14g
|
carbs: 111.36g
3328  1383
Tue 4th: 2934 -
fat: 97.76g
|
protein: 134.24g
|
carbs: 199.34g
3397  463
Mon 3rd: 1721 -
fat: 52.27g
|
protein: 89.11g
|
carbs: 209.44g
2969  1248
September 2013
Wed 18th: 850 * -
fat: 49.06g
|
protein: 81.89g
|
carbs: 18.24g
- -
Tue 17th: 2591 -
fat: 93.17g
|
protein: 131.63g
|
carbs: 161.10g
3127  536
Mon 16th: 2140 -
fat: 84.51g
|
protein: 162.97g
|
carbs: 83.45g
2993  853

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