BattleJax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 7th: 1629 * -
fat: 60.74g
|
protein: 101.28g
|
carbs: 115.93g
2558*  929
Sat 6th: 1767 * -
fat: 56.15g
|
protein: 106.23g
|
carbs: 101.25g
3169*  1402
Fri 5th: 1429 * -
fat: 37.50g
|
protein: 153.82g
|
carbs: 113.33g
- -
Thu 4th: 1493 * -
fat: 49.84g
|
protein: 120.30g
|
carbs: 143.32g
2925*  1432
Wed 3rd: 1825 * -
fat: 91.64g
|
protein: 124.80g
|
carbs: 131.69g
2903*  1078
Tue 2nd: 2125 * -
fat: 110.73g
|
protein: 171.92g
|
carbs: 102.57g
3477*  1352
Mon 1st: 1744 * -
fat: 83.99g
|
protein: 145.42g
|
carbs: 102.01g
3038*  1294
January 2016
Fri 29th: 1319 * -
fat: 73.73g
|
protein: 125.81g
|
carbs: 37.27g
- -
Thu 28th: 1521 * -
fat: 68.71g
|
protein: 116.95g
|
carbs: 116.84g
2641*  1120
Wed 27th: 2097 * -
fat: 69.25g
|
protein: 137.89g
|
carbs: 238.50g
3285*  1188
Tue 26th: 2031 * -
fat: 76.07g
|
protein: 138.30g
|
carbs: 191.44g
2968*  937
Mon 25th: 1472 * -
fat: 71.86g
|
protein: 134.58g
|
carbs: 67.41g
3350*  1878
December 2015
Thu 17th: 600 * -
fat: 21.00g
|
protein: 28.50g
|
carbs: 70.50g
2774*  2174
Wed 16th: 2576 * -
fat: 72.13g
|
protein: 79.90g
|
carbs: 202.00g
3227*  651
Tue 15th: 2575 * -
fat: 119.73g
|
protein: 148.26g
|
carbs: 85.04g
3311*  736
Mon 14th: 1457 * -
fat: 63.50g
|
protein: 137.17g
|
carbs: 47.73g
3171*  1714
September 2015
Thu 10th: 693 * -
fat: 40.16g
|
protein: 58.09g
|
carbs: 14.34g
3059*  2366
Wed 9th: 2300 -
fat: 66.82g
|
protein: 99.05g
|
carbs: 195.39g
3380  1080
July 2015
Mon 20th: 1039 * -
fat: 69.51g
|
protein: 89.04g
|
carbs: 12.43g
- -
January 2015
Wed 14th: 784 * -
fat: 43.90g
|
protein: 83.82g
|
carbs: 9.76g
- -

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