BattleJax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Thu 11th: 1766 * -
fat: 97.26g
|
protein: 141.04g
|
carbs: 70.47g
3016*  1250
Wed 10th: 2082 -
fat: 110.21g
|
protein: 233.64g
|
carbs: 14.76g
3109  1027
Tue 9th: 2020 -
fat: 36.74g
|
protein: 68.62g
|
carbs: 146.47g
3524  1504
Mon 8th: 2070 -
fat: 85.79g
|
protein: 81.72g
|
carbs: 249.90g
3040  970
November 2014
Tue 18th: 1290 * -
fat: 61.25g
|
protein: 130.67g
|
carbs: 41.38g
3423*  2133
Mon 17th: 2001 -
fat: 106.25g
|
protein: 110.83g
|
carbs: 156.39g
3005  1004
Fri 7th: 383 * -
fat: 29.22g
|
protein: 26.15g
|
carbs: 1.38g
- -
October 2014
Mon 13th: 1237 * -
fat: 46.23g
|
protein: 94.31g
|
carbs: 113.19g
3005*  1768
September 2014
Mon 15th: 1430 * -
fat: 54.70g
|
protein: 189.30g
|
carbs: 44.88g
2963*  1533
Tue 9th: 2063 -
fat: 84.82g
|
protein: 134.75g
|
carbs: 81.97g
3523  1460
Fri 5th: 12 * -
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.47g
- -
Thu 4th: 2666 * -
fat: 82.06g
|
protein: 107.41g
|
carbs: 186.70g
3120  454
August 2014
Thu 28th: 2043 * -
fat: 45.73g
|
protein: 84.39g
|
carbs: 167.34g
3420*  1377
Wed 27th: 1357 * -
fat: 47.80g
|
protein: 128.11g
|
carbs: 76.62g
2939*  1582
Tue 26th: 1528 -
fat: 49.83g
|
protein: 117.04g
|
carbs: 111.50g
2939  1411
Mon 25th: 1553 -
fat: 90.48g
|
protein: 113.89g
|
carbs: 67.70g
2987  1434
Mon 11th: 1842 * -
fat: 31.74g
|
protein: 31.22g
|
carbs: 131.77g
2945*  1103
Sun 10th: 2156 * -
fat: 57.18g
|
protein: 98.61g
|
carbs: 159.01g
2957*  801
Fri 8th: 2099 * -
fat: 47.75g
|
protein: 165.51g
|
carbs: 105.30g
2957*  858
Thu 7th: 2029 -
fat: 78.82g
|
protein: 106.86g
|
carbs: 93.97g
3201  1172

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