Weigh In record (no journal entry) for 16 December 2015
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198.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2015:
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2442 kcal
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Fat: 96.12g | Prot: 134.52g | Carb: 248.26g.
Breakfast: Belight Delikatess Leberwurst Fein, Kaffee. Lunch: Bolognese, Spätzle. Dinner: Äpfel, Süßkartoffel, Rinderhackfleisch. Snacks/Other: Äpfel, Sweet Valley Physalis, Mischkornbrot. more...
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steady weight
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anocaj's weight history
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