Weigh In record (no journal entry) for 26 August 2011
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136.8 lb
Lost so far: 0.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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2983 kcal
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Fat: 122.16g | Prot: 92.45g | Carb: 391.17g.
Breakfast: Kids' Hot Fudge Sundae, Jambalaya with Meat and Rice, Thousand Island Salad Dressing, Chicken Tender, Chicken Bacon Ranch Wrap, Mello Yello, Lemonade. Lunch: Root Beer (Can). Dinner: Root Beer (Can), 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: 100% White Grape Cherry Juice, Sugared or Glazed Doughnuts. more...
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gaining 2.8 lb a week
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