Nilz76's Journal, 05 April 2024

Note to self: 3 days gym this week, 75 min weights sessions.
170.0 lb Lost so far: 0 lb.    Still to go: 170.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 April 2024:
2770 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.1 lb a week

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