Weigh In record (no journal entry) for 03 April 2024
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192.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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120 kcal
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Fat: 0.71g | Prot: 2.97g | Carb: 27.63g.
Breakfast: Coconut Water, Sweet Cherries . more...
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gaining 0.4 lb a week
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