crl7
Joined March 2011
Posts
121
Following
0
Followers
0
Weight History

Start Weight
199.0 lb
Lost so far: 23.5 lb

Current Weight
175.5 lb
Performance: losing 1.9 lb a week

Goal Weight
175.0 lb
Still to go: 0.5 lb

crl7's Weight History


crl7's Latest Member Challenges

173
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


crl7's Cookbook

cals: 595kcal | fat: 25.48g | carbs: 63.06g | prot: 26.93g
Zesty Chicken Breasts
An easy delicious meal that even kids love.
cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
view complete cookbook

Other Related Links

Members


crl7's Recent Food & Exercise


crl7's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

crl7's Recent Activity

crl7's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cocobutt recorded a Journal Entry and a Weight Entry at 213.0 lb.
Neil Grobman recorded a Journal Entry and a Weight Entry at 152.8 lb.
DO N OK supported chesgreen's Journal Entry.
brownsugu recorded a Weight Entry at 248.5 lb.
هيثم recorded a Weight Entry at 194.2 lb.
Bridglet recorded a Journal Entry.
BenitaP recorded a Weight Entry at 252.4 lb.
marinaburge recorded a Weight Entry at 193.1 lb.