crl7

Start Weight:(07 Mar 11) 199.0 lb
Current Weight:(22 Sep 13) 184.6 lb
Goal Weight:174.0 lb
following: crl7's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 08 Mar 11

crl7's Weight History


crl7's Latest Member Challenges

174
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


crl7's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
view complete cookbook

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crl7's Recent Food & Exercise

crl7's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

crl7's Recent Activity

crl7's Own Activity

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crl7's Buddies

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Other Member Diet Recent Activity

ClassicRocker commented on abundantlyshierry's Journal Entry.
chesgreen commented on Draglist's Journal Entry.
kmunson recorded a Journal Entry.
bmatsuyama recorded a Weigh In at 166.3 lb.
PrinceofDarkness updated their Exercise Diary.
tammy teer recorded a Weigh In at 148.0 lb.
jonathonlong updated their Exercise Diary.
tdawg1961 updated their Food Diary.