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Lost 2.5lbs last week. This is my goal. I need to some how increase my metableism. I enjoy lossing weight. If i get the 2.5lbs lost this week it will be a new LOW in my own person weight. I want to be under 300lbs so bad. I just have to work at it.
Diet Calendar Entries for 12 October 2009:
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1720 kcal
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Fat: 48.95g | Prot: 30.04g | Carb: 149.98g.
Breakfast: coffee, Sunny D Drink, Milk (Nonfat), ketchup, hash browns, Blueberry Pancakes. Lunch: spinach mushroom lassagna, chocolet pudding, coke zero. Dinner: Fat Free Catalina Dressing, garden salad, spinach mushroom lassagna. Snacks/Other: pringles, Cheez-It Extra Cheddar Party Mix (100 Calorie Snack). more...
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3746 kcal
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Activities & Exercise:
aqua fit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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