Weigh In record (no journal entry) for 02 April 2024
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144.8 lb
Lost so far: 25.2 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1565 kcal
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Fat: 25.01g | Prot: 21.60g | Carb: 157.73g.
Breakfast: Envy Apple, My Coffee, Cinnamon Raisin Bagels. Lunch: Kettle Brand Air Fried Jalapeño Chips. Dinner: Quick Calories. Snacks/Other: Aloha Gourmet Iso Peanut, Sunsweet Dried Pitted Prunes, Quick Calories, Trader Joe's Organic Animal Crackers, Trader Joe's Dark Chocolate Covered Almonds. more...
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losing 2.1 lb a week
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bumbye's weight history
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