Weigh In record (no journal entry) for 02 April 2024
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323.0 lb
Lost so far: 74.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1151 kcal
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Fat: 34.06g | Prot: 40.56g | Carb: 156.56g.
Lunch: Clementines, New Orleans Style Red Beans & Rice, Lean Turkey Kielbasa. Dinner: Croutons, Sweet Baby Ray's Honey Mustard Dipping Sauce, Lettuce Salad with Assorted Vegetables. Snacks/Other: Outshine Creamy Coconut, Pirate's Booty Cheddar Blast, Hot Tamales Hot Tamales. more...
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losing 2.2 lb a week
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