Weigh In record (no journal entry) for 25 August 2011
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202.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1394 kcal
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Fat: 36.38g | Prot: 25.07g | Carb: 246.40g.
Breakfast: Gluten Free Blueberry Breakfast Bar, Light Butter, Gluten Free English Muffin, Organic Raw Blue Agave Syrup, wheat-gluten free waffles blueberry. Lunch: Light Butter, Tangerines (Mandarin Oranges, Light Syrup Pack, Canned), Roasted Red Pepper Hummus, Sugar Free Calorie Free Raspberry Fruit Spread, Organic Lentil Soup. Dinner: Gluten Free Brown Rice Pasta, Organic Asian Noodle Stir-Fry. Snacks/Other: Chocolate Chip Walnut Cookies, Potato CrackerThins. more...
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gaining 0.9 lb a week
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