Weigh In record (no journal entry) for 12 December 2015
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206.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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756 kcal
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Fat: 43.99g | Prot: 30.51g | Carb: 64.95g.
Breakfast: Scrambled Egg, Smart Balance 37% Light Buttery Spread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Coffee-Mate Hazelnut Creamer, Coffee. Lunch: Jif Reduced Fat Creamy Peanut Butter, Banana. more...
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gaining 0.1 lb a week
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meighanl's weight history
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