Weigh In record (no journal entry) for 25 August 2011
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175.6 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1555 kcal
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Fat: 54.32g | Prot: 65.95g | Carb: 215.89g.
Breakfast: 1% Fat Milk, lucky charms, Iced Coffee with Cream. Lunch: cantaloupe, land o'frost, Bagel Thins - 100% Whole Wheat. Dinner: 1% Fat Milk, Lucky Charms, Hamburger Crisp Crust Party Pizza. Snacks/Other: kroger lite yogurt, sugar free murray lemon, murray sugar free cookies. more...
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losing 0.5 lb a week
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leyvagirl83's weight history
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