Weigh In record (no journal entry) for 30 March 2024
|
149.6 lb
Lost so far: 78.6 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2024:
|
840 kcal
|
Fat: 39.00g | Prot: 14.00g | Carb: 109.00g.
Lunch: Perkins Restaurant Baked Potato, Loaded. Snacks/Other: Golden Corral Carrot Cake - Homeward (1 Slice). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheLovelyMrsG's weight history
|