shortman001's Journal, 25 August 2011

=(
161.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
1482 kcal Fat: 77.31g | Prot: 76.05g | Carb: 126.42g.   Breakfast: Extra Crunchy Peanut Butter, Strawberry Preserves. Lunch: Original Recipe Chicken Breast, Original Recipe Chicken Drumstick, Biscuit, Potato Wedges. more...
on diet shortman001's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shortman001's weight history


shortman001's Recent Activity

shortman001's Own Activity

No recent activity.

shortman001's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
Bassman33 recorded a Weigh In at 232.0 lb.
SjF60 supported Ashley Sewards's Journal Entry.
Hermiones Mom commented on XshapeshiftX's Journal Entry.
JoshFS supported bigmama77's Journal Entry.
Topher2112 supported LadyinDenim's Journal Entry.
tjbradders updated their Food Diary.
Tricks LJK recorded a Weigh In at 198.4 lb.