shortman001's Journal, 25 August 2011

=(
161.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
1482 kcal Fat: 77.31g | Prot: 76.05g | Carb: 126.42g.   Breakfast: Extra Crunchy Peanut Butter, Milk (2% Lowfat with Added Vitamin A), Soft and Smooth 100% Whole Wheat Bread, Strawberry Preserves. Lunch: Original Recipe Chicken Drumstick, Biscuit, Original Recipe Chicken Breast, Potato Wedges. more...
on diet shortman001's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shortman001's own diet



shortman001's weight history


shortman001's Recent Activity

shortman001's Own Activity

shortman001 recorded a Weigh In at 149.5 lb.

shortman001's Buddies

No recent activity.

Other Member Diet Recent Activity

Nemo_Illinois recorded a Weigh In at 176.2 lb.
grdec recorded a Weigh In at 167.5 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 134.5 lb.
msawdon recorded a Weigh In at 325.0 lb.
flick161 recorded a Journal Entry and a Weigh In at 127.6 lb.
mrabs16 recorded a Weigh In at 171.2 lb.
Bobbyv recorded a Weigh In at 168.3 lb.
bigalfro recorded a Weigh In at 360.4 lb.