shortman001's Journal, 25 August 2011

=(
161.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
1482 kcal Fat: 77.31g | Prot: 76.05g | Carb: 126.42g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Soft and Smooth 100% Whole Wheat Bread, Strawberry Preserves, Extra Crunchy Peanut Butter. Lunch: Original Recipe Chicken Drumstick, Original Recipe Chicken Breast, Biscuit, Potato Wedges. more...
on diet shortman001's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shortman001's own diet



shortman001's weight history


shortman001's Recent Activity

shortman001's Own Activity

shortman001 recorded a Weigh In at 149.6 lb.
shortman001 recorded a Weigh In at 150.2 lb.
shortman001 recorded a Weigh In at 152.4 lb.

shortman001's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on Draglist's Journal Entry.
rodriguezcatti recorded a Weigh In at 211.0 lb.
baby goat updated their Food Diary.
hannahharper salgado recorded a Weigh In at 110.0 lb.
osupounin recorded a Journal Entry.
crunchyoatmeal updated their Exercise Diary.
digimon324 recorded a Weigh In at 145.5 lb.
Cgrayson updated their Food Diary.