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Stupid scale must be broken....sigh
Diet Calendar Entries for 09 December 2015:
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993 kcal
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Fat: 23.32g | Prot: 81.40g | Carb: 110.22g.
Breakfast: Bob's Red Mill Whole Ground Flaxseed Meal, Quaker Quick Oats (3-5 Min), Brown Sugar , Sugar, Milk, Tea (Brewed) . Lunch: Grape Tomatoes, Chicken Breast (Skin Not Eaten). Dinner: Dempster's White Bread, Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve), Bio X Whey Isolate. Snacks/Other: Coffee, Sugar, Neilson Dairy Half and Half Cream, Shortbread Cookies. more...
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2117 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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