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So my weight has ballooned to 316. It is time to talk back my life. Time to take it back.
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316.0 lb
Lost so far: 70.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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1890 kcal
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Fat: 49.02g | Prot: 55.64g | Carb: 319.18g.
Breakfast: Bananas. Lunch: Great Value Vegetable Medley, Macaroni or Pasta Salad. Dinner: Subway 6" Turkey Breast. Snacks/Other: Iced Tea, Kellogg's Special K Cracker Chips - Sour Cream & Onion, Chiquita Banana. more...
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gaining 12.4 lb a week
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