marksbrm's Journal, 08 December 2015

2 more lbs and then will have lost 30 lbs!!!!! Then 10-20 more to go!!!!
178.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet marksbrm's own diet   losing 7.0 lb a week

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