marksbrm's Journal, 07 December 2015

I finally made it to the 170s!!!!!! Been over a year since I've been this weight. Mainly from drinking I can imagine. Now 9 more lbs and my weight loss tracker will kick in.
179.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet marksbrm's own diet   losing 7.0 lb a week

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