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10 December 2015

Weigh-in: 178.5 lb lost so far: 0 lb still to go: 37.5 lb Diet followed reasonably well
   add comment on diet marksbrm's own diet   losing 2.6 lb a week

08 December 2015

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 37.0 lb Diet followed reasonably well

07 December 2015

Weigh-in: 179.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed reasonably well

07 December 2015

Weigh-in: 179.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed reasonably well

06 December 2015

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet marksbrm's own diet   losing 0.6 lb a week

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