Cheleez30's Journal, 08 December 2015

At least a little bit is something

Diet Calendar Entry for 08 December 2015:
1739 kcal Fat: 124.82g | Prot: 93.16g | Carb: 58.41g.   Breakfast: Hormel Hard Salami, Market Pantry Mild Cheddar Cheese Snack Bars, Spectrum Organic Virgin Coconut Oil, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sweet'N Low Sweet'n Low. Lunch: Trader Joe's Clarified Butter (Ghee), Heinz One Carb Reduced Sugar Tomato Ketchup, Egg, America's Choice Chopped Onions, America's Choice America's choice chopped spinach, Sargento Deli Style Sliced Mozzarella Cheese, Banquet Brown 'N Serve Beef Sausage Patties. Dinner: American Cheese, Lettuce, Red Onions, Hellmann's Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: market pantry mild cheddar cheese bars, Applegate Farms Genoa Salami, Cinnamon, Sweet'N Low Sweet'n Low, Trader Joe's Clarified Butter (Ghee), Mission Carb Balance Medium/Soft Taco Flour Tortillas, Crystal Light Crystal Light on the Go Sugar Free Packets. more...

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yes a loss is a loss. 
09 Dec 15 by member: Sweet Georgia Peaches

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