Weigh In record (no journal entry) for 26 March 2024
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168.4 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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1387 kcal
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Fat: 58.60g | Prot: 47.79g | Carb: 159.70g.
Lunch: Gut & Günstig Buttermilch Dessert, Maggi Penne in Tomaten-Mozzarella Sauce. Dinner: Wojnar's Pita Roll Cheesy Chicken, Penny Ready Ayran. more...
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gaining 13.9 lb a week
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