Weigh In record (no journal entry) for 29 March 2024
|
165.3 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2024:
|
2354 kcal
|
Fat: 103.97g | Prot: 42.27g | Carb: 331.59g.
Breakfast: Gut & Günstig Kartoffeltaschen mit Frischkäse, Mayonnaise. Lunch: Braeburn Äpfeln, Aldi Kaffeeweißer , Chiquita Banane. Dinner: Goldähren Toastbrot , Dulano Delikatess Lyoner. Snacks/Other: Kinder Riegel (21g), Soulfood Gummibärchen, Dickmann's Dicke Eier. more...
|
losing 7.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TinchenGermany's weight history
|