Weigh In record (no journal entry) for 25 March 2024
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166.4 lb
Lost so far: 1.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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2299 kcal
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Fat: 78.28g | Prot: 62.67g | Carb: 323.39g.
Breakfast: YumYum Chicken Flavour (320ml). Lunch: Dr. Oetker High Protein Pudding Schoko. Dinner: Thermomix Chinakohl-Salat. Snacks/Other: Hostess Twinkies, Nutella Nutella , Haribo Balla Stixx, Tomaten, Jelly Belly Jelly Beans. more...
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gaining 0.8 lb a week
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