Weigh In record (no journal entry) for 25 March 2024
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238.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 March 2024:
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2063 kcal
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Fat: 56.33g | Prot: 190.43g | Carb: 198.95g.
Breakfast: Del Monte Mandarin Oranges No Sugar Added, Coffee-Mate French Vanilla Liquid Coffee Creamer, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Spinach, Italian Salad Dressing, Beef Top Round (Trimmed to 1/8" Fat). Dinner: Simply Potatoes Mashed Sweet Potatoes, Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: Honey, Old Trapper Peppered Beef Jerky. more...
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