Weigh In record (no journal entry) for 25 March 2024
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284.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1154 kcal
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Fat: 56.43g | Prot: 72.98g | Carb: 84.08g.
Breakfast: Onions, Egg, Fresh Selections Baby Bella Mushrooms, Mission Flour Tortilla (Burrito Size). Dinner: Mission Flour Tortilla (Burrito Size), Sweet Red Peppers , Sargento Deli Style Sliced Baby Swiss Cheese, Oscar Mayer Turkey Bacon (15g), Red Onions, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Member's Mark Pepperoni, Great Value 97% Fat Free Honey Ham, Frigo Cheese Heads 100% Natural String Cheese. more...
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gaining 0.2 lb a week
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