Weigh In record (no journal entry) for 25 March 2024
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224.2 lb
Lost so far: 22.8 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2024:
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1263 kcal
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Fat: 69.19g | Prot: 45.95g | Carb: 117.82g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Butter, Maruchan Ramen Noodle Soup - Chicken Flavor, Giant Eagle Mini Meatballs. Snacks/Other: Patti Labelle Peach Cobbler, Lindt Lindor Matcha. more...
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losing 1.2 lb a week
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