| April 2024 |
| Wed 24th: |
1360
|
76%
|
fat: 69.99g |
| |
protein: 37.11g |
| |
carbs: 145.98g |
|
-
|
-
|
| Tue 23rd: |
1124
|
62%
|
fat: 57.55g |
| |
protein: 28.22g |
| |
carbs: 122.63g |
|
-
|
-
|
| Mon 22nd: |
905
|
50%
|
fat: 48.16g |
| |
protein: 15.66g |
| |
carbs: 103.62g |
|
-
|
-
|
| Sun 21st: |
2282
|
127%
|
fat: 119.49g |
| |
protein: 91.41g |
| |
carbs: 212.17g |
|
-
|
-
|
| Sat 20th: |
1083
|
60%
|
fat: 61.16g |
| |
protein: 26.51g |
| |
carbs: 107.59g |
|
-
|
-
|
| Fri 19th: |
1523
|
85%
|
fat: 89.18g |
| |
protein: 63.53g |
| |
carbs: 117.64g |
|
-
|
-
|
| Thu 18th: |
911
|
51%
|
fat: 47.45g |
| |
protein: 28.82g |
| |
carbs: 92.68g |
|
-
|
-
|
| Wed 17th: |
1207
|
67%
|
fat: 61.95g |
| |
protein: 20.04g |
| |
carbs: 143.71g |
|
-
|
-
|
| Tue 16th: |
1018
|
57%
|
fat: 53.51g |
| |
protein: 24.59g |
| |
carbs: 109.76g |
|
-
|
-
|
| Mon 15th: |
1166
|
65%
|
fat: 61.03g |
| |
protein: 29.83g |
| |
carbs: 125.50g |
|
-
|
-
|
| Sun 14th: |
934
|
52%
|
fat: 53.67g |
| |
protein: 38.39g |
| |
carbs: 74.39g |
|
-
|
-
|
| Sat 13th: |
983
|
55%
|
fat: 56.06g |
| |
protein: 34.69g |
| |
carbs: 86.60g |
|
-
|
-
|
| Fri 12th: |
838
|
47%
|
fat: 48.73g |
| |
protein: 29.07g |
| |
carbs: 69.44g |
|
-
|
-
|
| Thu 11th: |
987
|
55%
|
fat: 56.06g |
| |
protein: 26.14g |
| |
carbs: 93.73g |
|
-
|
-
|
| Wed 10th: |
611
|
34%
|
fat: 27.49g |
| |
protein: 39.37g |
| |
carbs: 49.21g |
|
-
|
-
|
| Tue 9th: |
598
|
33%
|
fat: 30.19g |
| |
protein: 39.93g |
| |
carbs: 40.16g |
|
-
|
-
|
| Mon 8th: |
362 *
|
20%
|
fat: 21.72g |
| |
protein: 4.44g |
| |
carbs: 37.64g |
|
-
|
-
|
| Thu 4th: |
373 *
|
21%
|
fat: 9.91g |
| |
protein: 10.97g |
| |
carbs: 57.97g |
|
-
|
-
|
| Wed 3rd: |
1527
|
85%
|
fat: 84.13g |
| |
protein: 58.49g |
| |
carbs: 138.74g |
|
-
|
-
|
| Mon 1st: |
1378
|
77%
|
fat: 71.34g |
| |
protein: 44.57g |
| |
carbs: 134.00g |
|
-
|
-
|
