Weigh In record (no journal entry) for 07 December 2015
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133.0 lb
Lost so far: 28.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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1002 kcal
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Fat: 60.75g | Prot: 61.77g | Carb: 56.38g.
Breakfast: Avocados, El Popular Chorizo, Fried Egg, Sweet Potato (Without Salt, Baked In Skin, Cooked). Dinner: Kroger Finely Shredded Parmesan Cheese, Ground Turkey, Boiled Egg, Kirkland Signature Marinara Sauce. more...
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gaining 0.2 lb a week
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