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53.6
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118.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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1384 kcal
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Fat: 32.79g | Prot: 74.45g | Carb: 195.70g.
Breakfast: Coffee (Instant), Hovis Seed Sensations Granary Bread. Lunch: Lamb Kebab, Dunn's River Nurishment - Vanilla. more...
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gaining 6.9 lb a week
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