mmatthew's Journal, 22 March 2024

208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

---

2037 kcal

Fat: 91.45g | Prot: 83.84g | Carb: 216.34g.   Breakfast: Ketchup , Borden Shredded Cheddar Cheese, Fried Egg. Lunch: Thai Kitchen Green Curry Chicken. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Cannoli, Best Yet Original Saltine Crackers. more...

2818 kcal

Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...