mmatthew
Joined May 2011
Posts
22
Following
0
Followers
0
Weight History

Start Weight
174.0 lb
Lost so far: 25.0 lb

Current Weight
149.0 lb
Performance: losing 1.1 lb a week

Goal Weight
150.0 lb
Still to go: 1.0 lb

mmatthew's Weight History


mmatthew's Latest Member Challenges

234
  30 Day Exercise Challenge!
status: Completed
ended: 17 Jun 11
view progress
 
 


mmatthew's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

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mmatthew's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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