ptgrand's Journal, 04 December 2015

[b]If not now, WHEN ??

Diet Calendar Entry for 04 December 2015:
717 kcal Fat: 25.50g | Prot: 36.06g | Carb: 94.37g.   Breakfast: Oatmeal, White Sugar (Granulated or Lump), 2% Fat Milk, Coffee. Lunch: Low Calorie Salad Dressing, Mixed Salad Greens, Unsweetened Iced Tea. Dinner: Lettuce Salad with Assorted Vegetables, Unsweetened Iced Tea, Wheat Bread (Reduced Calorie), Skippy Creamy Peanut Butter. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Pomegranate. more...



     
 

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