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How is everybody today!!!. It is not my weight in day but I am down "1" pound, just saying Haha. no walking today the wind is blowing like a hundred miles a hour here in Yulee. went to fernandina this morning with hubby for doctor appointments. Beach area was COLD. we had breakfast at Huddle House. the best place in the world for low carbers. I have a meat lovers omelet. Yum
3 eggs bacon sausage ham onions and tomatoes. was great.
wish everyone the best of the best.
Diet Calendar Entry for 04 December 2015:
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795 kcal
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Fat: 58.77g | Prot: 49.23g | Carb: 15.32g.
Breakfast: Great Value Half & Half, Coffee, Walden Farms walden farms coffee creamer, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Egg Omelet or Scrambled Egg with Sausage and Mushrooms, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Summer Squash (Crookneck and Straightneck), Ball Park ball park flame grilled beef patty. more...
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