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296.8
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296.8 lb
Lost so far: 0 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2015:
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2180 kcal
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Fat: 84.92g | Prot: 77.05g | Carb: 280.68g.
Breakfast: Jimmy Dean Country Breakfast Casserole, Great Value Reduced Fat 2% Milk. Lunch: Water. Dinner: Powerade Zero Grape (Bottle), Thick Crust White Pizza. Snacks/Other: Marie Callender's Banana Cream Pie, Pickles, Welch's Fruit Snacks Fat Free. more...
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5202 kcal
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Activities & Exercise:
Steps - 3904 - 45 minutes, Watching TV/Computer - 4 hours, Cooking - 45 minutes, Showering - 45 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 4 hours and 30 minutes. more...
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gaining 4.2 lb a week
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