trvlinteddy69's Journal, 01 December 2015

295.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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2663 kcal

Fat: 151.67g | Prot: 116.50g | Carb: 201.67g.   Breakfast: Great Value Spreadable Butter with Canola Oil, Croissant, ShopRite Pork Roll Thin Slices, Sunny Farms Jumbo Egg, Great Value Reduced Fat 2% Milk. Lunch: New York Original Texas Toast Garlic & Butter Flavored Croutons, Great Value Fancy Fiesta Blend Cheese Shredded, Kroger Hearts of Romaine Lettuce, Giant Food Fresh Salsa, Hormel Real Bacon Bits 50% Less Fat, Olive Garden Italian Salad Dressing, Water. Dinner: Campbell's Select Harvest Light Maryland-Style Crab Soup, Celebrity 98% Fat Free Extra Lean Imported Ham Water Added, Kraft Fat Free Miracle Whip, Lay's Wavy Original Potato Chips, Claussen Kosher Dill Sandwich Slices Pickles, Powerade Zero Orange, Chabaso Bakery Classic Ciabatta Roll, Jack Daniel's Honey Dijon Mustard, Trader Joe's Sliced Havarti Cheese. Snacks/Other: Morton Season-All Seasoned Salt with Garlic, Celery, Water, Olive Garden Italian Salad Dressing, Great Value Reduced Fat 2% Milk, Marie Callender's Coconut Cream Pie. more...

5900 kcal

Activities & Exercise: steps - 2404 - 35 minutes, Watching TV/Computer - 3 hours, Cooking - 1 hour and 30 minutes, Showering - 1 hour, Gym-Sean - 30 minutes, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour, Sitting - 2 hours, Sleeping - 7 hours, Resting - 25 minutes, Desk Work - 2 hours, Standing - 1 hour, Shopping - 1 hour. more...