| January 2016 |
| Sat 16th: |
2544 *
|
82%
|
fat: 130.08g |
| |
protein: 84.02g |
| |
carbs: 253.20g |
|
-
|
-
|
| Fri 15th: |
1357 *
|
44%
|
fat: 45.91g |
| |
protein: 68.19g |
| |
carbs: 168.51g |
|
-
|
-
|
| Tue 12th: |
434 *
|
14%
|
fat: 21.00g |
| |
protein: 43.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 11th: |
2525 *
|
81%
|
fat: 130.31g |
| |
protein: 133.12g |
| |
carbs: 202.01g |
|
-
|
-
|
| Sun 10th: |
2555 *
|
82%
|
fat: 109.19g |
| |
protein: 134.29g |
| |
carbs: 276.09g |
|
-
|
-
|
| Sat 9th: |
2257 *
|
73%
|
fat: 94.39g |
| |
protein: 146.08g |
| |
carbs: 214.60g |
|
-
|
-
|
| Fri 8th: |
2688 *
|
87%
|
fat: 111.00g |
| |
protein: 110.96g |
| |
carbs: 312.31g |
|
-
|
-
|
| Thu 7th: |
2868 *
|
93%
|
fat: 153.00g |
| |
protein: 135.00g |
| |
carbs: 232.30g |
|
-
|
-
|
| Wed 6th: |
2497 *
|
81%
|
fat: 106.43g |
| |
protein: 130.04g |
| |
carbs: 261.01g |
|
-
|
-
|
| Tue 5th: |
2241 *
|
72%
|
fat: 106.73g |
| |
protein: 123.97g |
| |
carbs: 198.34g |
|
-
|
-
|
| Mon 4th: |
1645 *
|
53%
|
fat: 68.50g |
| |
protein: 138.00g |
| |
carbs: 124.50g |
|
-
|
-
|
| Sun 3rd: |
3233 *
|
104%
|
fat: 161.61g |
| |
protein: 122.50g |
| |
carbs: 319.81g |
|
-
|
-
|
| Sat 2nd: |
1722 *
|
56%
|
fat: 78.12g |
| |
protein: 63.75g |
| |
carbs: 181.25g |
|
-
|
-
|
| Fri 1st: |
2398 *
|
77%
|
fat: 123.64g |
| |
protein: 74.29g |
| |
carbs: 259.95g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
2970 *
|
96%
|
fat: 143.89g |
| |
protein: 95.29g |
| |
carbs: 331.95g |
|
-
|
-
|
| Wed 30th: |
2331 *
|
75%
|
fat: 108.57g |
| |
protein: 135.87g |
| |
carbs: 209.06g |
|
-
|
-
|
| Tue 29th: |
1522 *
|
49%
|
fat: 65.54g |
| |
protein: 95.16g |
| |
carbs: 142.99g |
|
-
|
-
|
| Mon 28th: |
1391 *
|
45%
|
fat: 57.39g |
| |
protein: 70.48g |
| |
carbs: 150.67g |
|
-
|
-
|
| Sun 27th: |
2031 *
|
66%
|
fat: 104.01g |
| |
protein: 105.59g |
| |
carbs: 166.24g |
|
-
|
-
|
| Sat 26th: |
2036 *
|
66%
|
fat: 92.32g |
| |
protein: 98.37g |
| |
carbs: 213.88g |
|
-
|
-
|
