Weigh In record (no journal entry) for 20 March 2024
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165.4 lb
Lost so far: 4.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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182 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 31.00g.
Breakfast: Alpine Fresh Blueberries, Chobani Nonfat Peach Greek Yogurt. more...
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steady weight
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Ambroboy44's weight history
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