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Starting over. . .need more exercise.
Dug back beds along house and fence. Transplanted large plants along fenceline.
Walked Rocket for a mile - fast walk/dance to music for 3 miles.
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 December 2015:
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733 kcal
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Fat: 23.61g | Prot: 63.68g | Carb: 63.70g.
Breakfast: Hard-Boiled Egg, Cooked Egg White, Thomas' Cinnamon Raisin English Muffins, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Blackberries, Chobani Mixed Berry Blended Greek Yogurt. Dinner: Publix Deli Oven Roasted Turkey Breast, Scallops, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Tap Water. more...
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2773 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Running (jogging) - 5/mph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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