lilacqueen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Mon 3rd: 607 * 51%
fat: 33.13g
|
protein: 52.67g
|
carbs: 25.32g
- -
December 2015
Thu 31st: 578 * 48%
fat: 24.94g
|
protein: 40.49g
|
carbs: 48.45g
1794*  1216
Sat 19th: 219 * 18%
fat: 6.43g
|
protein: 13.35g
|
carbs: 27.42g
- -
Fri 18th: 1110 * 92%
fat: 37.41g
|
protein: 40.79g
|
carbs: 123.07g
1782*  672
Thu 17th: 1143 * 95%
fat: 19.90g
|
protein: 79.14g
|
carbs: 110.13g
1679*  536
Wed 16th: 1169 * 97%
fat: 38.52g
|
protein: 71.54g
|
carbs: 139.58g
2006*  837
Tue 15th: 1055 * 88%
fat: 51.32g
|
protein: 41.97g
|
carbs: 111.63g
2322*  1267
Mon 14th: 764 * 64%
fat: 23.39g
|
protein: 65.85g
|
carbs: 69.31g
1765*  1001
Sun 13th: 1328 * 111%
fat: 53.07g
|
protein: 53.63g
|
carbs: 158.19g
1994*  666
Sat 12th: 646 * 54%
fat: 27.32g
|
protein: 42.91g
|
carbs: 56.52g
1870*  1224
Fri 11th: 973 * 81%
fat: 30.62g
|
protein: 76.90g
|
carbs: 90.48g
2155*  1182
Thu 10th: 880 * 73%
fat: 32.69g
|
protein: 68.95g
|
carbs: 72.62g
1718*  838
Wed 9th: 919 * 77%
fat: 26.50g
|
protein: 79.97g
|
carbs: 85.30g
1966*  1047
Tue 8th: 803 * 67%
fat: 30.59g
|
protein: 59.06g
|
carbs: 66.79g
1739*  936
Mon 7th: 867 * 72%
fat: 25.48g
|
protein: 74.22g
|
carbs: 80.68g
2103*  1236
Sun 6th: 1067 * 89%
fat: 32.24g
|
protein: 87.32g
|
carbs: 105.59g
2571*  1504
Sat 5th: 656 * 55%
fat: 22.20g
|
protein: 60.74g
|
carbs: 54.35g
2024*  1368
Fri 4th: 666 * 56%
fat: 36.91g
|
protein: 45.17g
|
carbs: 41.37g
1580*  914
Thu 3rd: 733 * 61%
fat: 23.61g
|
protein: 63.68g
|
carbs: 63.70g
2773  2040
April 2013
Sun 28th: 202 * 17%
fat: 7.15g
|
protein: 25.84g
|
carbs: 9.26g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.