lilacqueen's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
129.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
881 kcal Fat: 19.97g | Prot: 18.17g | Carb: 112.47g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Cooked Egg White, Kirkland Signature roasted turkey. Lunch: Fruit Salad, Mangos. Dinner: RA Sushi Shrimp Tempura Roll. Snacks/Other: Apples, Kirkland Signature roasted turkey, Chocolate Chip Cookie. more...
on diet lilacqueen's own diet   losing 1.4 lb a week

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