lilacqueen's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
129.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
881 kcal Fat: 19.97g | Prot: 18.17g | Carb: 112.47g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Cooked Egg White, Kirkland Signature roasted turkey. Lunch: Fruit Salad, Mangos. Dinner: RA Sushi Shrimp Tempura Roll. Snacks/Other: Apples, Kirkland Signature roasted turkey, Chocolate Chip Cookie. more...
on diet lilacqueen's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lilacqueen's weight history


lilacqueen's Recent Activity

lilacqueen's Own Activity

No recent activity.

lilacqueen's Buddies

No recent activity.

Other Member Diet Recent Activity

Meadow Mist updated their Food Diary.
capplebee recorded a Journal Entry.
punker recorded a Weight Entry at 154.0 lb.
Warren Bensinger recorded a Weight Entry at 170.0 lb.
Tigers2018 commented on their Weight Entry.
Mr David k updated their Food Diary.
Joe800mw updated their Food Diary.
bkeadle recorded a Weight Entry at 227.0 lb.