lilacqueen's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
129.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
881 kcal Fat: 19.97g | Prot: 18.17g | Carb: 112.47g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Cooked Egg White, Kirkland Signature roasted turkey. Lunch: Fruit Salad, Mangos. Dinner: RA Sushi Shrimp Tempura Roll. Snacks/Other: Apples, Kirkland Signature roasted turkey, Chocolate Chip Cookie. more...
on diet lilacqueen's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lilacqueen's weight history


lilacqueen's Recent Activity

lilacqueen's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

emilygu supported Trucker Larry's Journal Entry.
Jenibeann supported Jozette99's Journal Entry.
Trucker Larry is following Jenibeann.
D1srupta supported their Journal Entry.
mariomcneal recorded a Weight Entry at 154.0 lb.
jt1anglais updated their Food Diary.
angelamg recorded a Weight Entry at 168.0 lb.
BuffyBear updated their Food Diary.