Weigh In record (no journal entry) for 03 December 2015
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128.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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917 kcal
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Fat: 44.77g | Prot: 61.18g | Carb: 72.90g.
Breakfast: Starbucks Iced Caffe Americano (Tall), REAL Fair Life Milk, Muffin in a Minute. Lunch: Chobani Flip Peanut Butter Dream, Chobani Nonfat Black Cherry Greek Yogurt (Container). Snacks/Other: Knudsen Knudsen Cottage Cheese On The Go Single Serve Lowfat 16 Oz, Laughing Cow Mini Babybel Original Cheese. more...
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losing 4.2 lb a week
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