Weigh In record (no journal entry) for 03 December 2015
|
294.0 lb
Lost so far: 40.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 December 2015:
|
1546 kcal
|
Fat: 117.36g | Prot: 107.13g | Carb: 10.32g.
Breakfast: Regular Coffee, Heavy Cream. Lunch: Butter (Salted), Hellmann's Real Mayonnaise, Skinless Chicken Breast, Egg. Dinner: Ground Beef (80% Lean / 20% Fat), Cabbage. more...
|
losing 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatforest's weight history
|