Weigh In record (no journal entry) for 24 August 2011
|
196.5 lb
Lost so far: 0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2011:
|
260 kcal
|
Fat: 13.54g | Prot: 10.33g | Carb: 26.38g.
Breakfast: smart balance butter, whole wheat bread, fried medium egg, melons. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marsha30's weight history
|