Weigh In record (no journal entry) for 16 March 2024
|
201.3 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2024:
|
364 kcal
|
Fat: 25.60g | Prot: 22.25g | Carb: 10.06g.
Lunch: Fried Battered Catfish. more...
|
losing 9.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lolette53's weight history
|