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thanks giving was rough
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314.0 lb
Lost so far: 38.0 lb.
Still to go: 94.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2015:
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1636 kcal
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Fat: 67.01g | Prot: 66.46g | Carb: 198.71g.
Breakfast: Country Style Pork Sausage, Bisquick Biscuit, Bacon, Tangerine. Lunch: New York The Original Texas Garlic Toast, The Original Brat Hans Mild Italian Chicken Sausage, Spaghetti. Dinner: Hellmann's Real Mayonnaise, Tyson Foods Beef Pot Roast in Gravy, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Kras Napolitanke S Cokoladom. more...
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gaining 11.5 lb a week
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