Weigh In record (no journal entry) for 26 November 2015
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307.4 lb
Lost so far: 44.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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1867 kcal
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Fat: 89.90g | Prot: 60.27g | Carb: 215.84g.
Breakfast: Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Subway Light Mayonnaise, Frankfurter or Hot Dog, Bananas, Tangerine. Lunch: Dinner Rolls, Poultry Gravy, Cooked Green String Beans (from Fresh), Corn, Pumpkin Pie, Pecan Pie, Signature Cafe Homestyle Stuffing, Food Lion Homestyle Cole Slaw, Hungry Jack Instant Mashed Potatoes, Casserole or Mashed Sweetpotato, Ham (Whole, Cured, Roasted), Turkey Breast Meat. more...
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losing 0.5 lb a week
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