Weigh In record (no journal entry) for 29 November 2015
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198.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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4040 kcal
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Fat: 184.96g | Prot: 184.31g | Carb: 440.88g.
Breakfast: Weißes Weizenmehl (Allzweck), Butter, Zwiebeln, Karotten, Pastinaken, Linsen. Dinner: Rinderhackfleisch. Snacks/Other: Mandeln, Laugenbrezeln, Äpfel, Bananen, Himbeeren, Aldi Schokostreuselkuchen, Getreide-Müsli, Gut & Günstig Joghurt Mild 3,5%, Dr. Oetker Original Pudding Vanille. more...
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gaining 6.9 lb a week
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