Weigh In record (no journal entry) for 29 November 2015
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159.0 lb
Lost so far: 5.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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314 kcal
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Fat: 6.24g | Prot: 19.88g | Carb: 47.85g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (Container), Blueberries , Jenny Craig Florentine Breakfast Pizza . more...
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gaining 1.4 lb a week
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