Mirej's Journal, 08 October 2009

When TOM goes away my weight comes back to normal...yay!! lol.
However I have been stuck on the lowest weight of 137.5 lbs for quite a while now... I guess I need to start doing some exercise to see that drop a little more!

Doing my best to eat the good food. I cooked yesterday for dinner, very unusual for me, it was not bad, just weird! I am too critical on myself anyways, so even if my bf said it was good, I have my own opinion...

And.. tomorrow is Friday and then the Thanksgiving long weekend!

Diet Calendar Entries for 08 October 2009:
951 kcal Fat: 28.75g | Prot: 19.77g | Carb: 151.16g.   Breakfast: becel margarine, cinnamon raisin swirl bread, neilson milk, french vanilla coffee. Lunch: Cheddar Cheese Breton Minis crackers. Dinner: pizza deluxe. Snacks/Other: family digestives, chewy bar. more...
1886 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...

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it does take a little while to get used to the new textures and mixes of flavors with healthy foods...but so worth it ... hang in there and have a great day 
08 Oct 09 by member: veggies yuk
Thank you veggies yuk... I agree with you.. with the time that healthier food becomes even more tasty than the fat greasy stuff we are used to... I feel a big accomplishment when I eat something and find it extremely fat and stop eating eat... and I used to live on such food before... eww! 
08 Oct 09 by member: Mirej

     
 

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